| Monday |
5:30 PM - 6:30 PM ......Body Pump / Abs
6:45 PM - 7:45 PM ......Yoga/Pilates
|
| Tuesday |
9:30 AM - 10:30 AM......Body Pump/Abs
5:30 PM - 6:30 PM ......Kickboxing/Taebo
|
| Wednesday |
5:30 PM - 6:30 PM ......Circuit Training
6:45 PM - 7:45 PM ......Yoga/Pilates |
| Thursday |
9:30 AM - 10:30 AM.......Yoga/Pilates
5:30 PM - 6:30 PM ......Kickboxing /Taebo
6:45 PM - 7:45 PM........Spin/Cycling |
| Friday |
5:30 PM - 6:30 PM .....Circuit Training
6:45 PM - 7:45 PM ......Yoga/Pilates |
| Saturday |
10:00 AM - 1100 AM......Body Pum |
|
Massage Therapy w/
Franklin Prevatte: 615.995.2620
Nemesis Fight School:
615.542.0795 |
